Fabulous and Free

Are you closing out your summer and walking into autumn feeling discouraged? Have you broken promises to yourself? Are you feeling like you're not where you want to be? 

 

Are you wishing you were in a more solid relationship with yourself, that you could be someone you can rely on? Do you feel like you could be doing better for yourself? Is there a general stuckness in your relationship with food, and even more with yourself? 

 

OR, have you been living a life where you're totally loving your relationship with food and yourself and want to feel an even stronger connection to your wise mind? Do you want to make the coming holidays your best ever?

 

I have a retreat for you!!!


First of all, you are AMAZING.

 

I know that for sure. It’s our job to get YOU to know that. Undoubtedly and without question.

 

ESPECIALLY as the holiday season is on its way. October 31 marks the beginning of the Bermuda Triangle - from Halloween to New Year's Eve - the time of year when it's so easy to lose yourself in all the commotion and drama. 

 

And while the holiday season can come with lots of minefields - family, parties, feelings and FOOD, it can also come with tons of love and fun - which is why we want to get you feeling FABULOUS, FREE and STRONG. 

 

Take a day for yourself to get grounded, empowered and connected to your wisdom and awesomeness. Let's get you ready to handle the holidays with a whole heart, self-esteem and a toolbox of strategies and skills! Let's have you greeting January 1 with excitement rather than disappointment and despair.

BOOK YOUR SPOT NOW

I know that for sure. It’s our job to get YOU to know that. Undoubtedly and without question.

 

ESPECIALLY as the holiday season is on its way. October 31 marks the beginning of the Bermuda Triangle - from Halloween to New Year's Eve - the time of year when it's so easy to lose yourself in all the commotion and drama. 

 

And while the holiday season can come with lots of minefields - family, parties, feelings and FOOD, it can also come with tons of love and fun - which is why we want to get you feeling FABULOUS, FREE and STRONG. 

 

Take a day for yourself to get grounded, empowered and connected to your wisdom and awesomeness. Let's get you ready to handle the holidays with a whole heart, self-esteem and a toolbox of strategies and skills! Let's have you greeting January 1 with excitement rather than disappointment and despair.

BOOK YOUR SPOT

Join me for our day-long, seven-hour virtual retreat. Learn how to be a better partner to yourself (the person we spend all day with!) and how to deal with the feelings of FOG - Fear, Obligation and Guilt – that come with the holidays (and life!), and SO much more.

 

You’ll participate in grounding work, forgiveness exercises, meditations, journaling, coping-ahead skills to help you access your wisdom. AND our beloved spiritual fitness class, intenSati, as well as interactive breakout sessions in our zoom room filled with your wonderful, loving community. 

 

Get ready to be inspired, feel empowered, and get in touch with your very BEST you. 

 

Sunday, October 9, 2022 at
10am - 5pm EST
 

*Replay will be provided 

 

BOOK YOUR SPOT

Your Fabulous and Free Retreat includes:

Interactive teachings with Molly to nourish your mind, emotions and spirit

Take-home skills for your holiday toolbox

Small-group discussions with friends-you've-never-met who "get it"

Moments of reflection through meditation and journaling

IntenSati - the amazing spiritual fitness class-that's right for all levels of ability

And, of course, a replay so you can listen again and again

You won't leave a "new person" - again, you're already amazing. You'll leave with an appreciation of your best self and a deeper connection to your wisdom

 

BOOK YOUR SPOT NOW