Envision a holiday season where you don't just survive but THRIVE, experiencing genuine joy and celebration. Join me and our empowering community for this immersive 1.5-hour Zoom session.  We kick off with a dynamic 15-20 minute lesson, equipping you with practical skills and strategies. The majority of our time is dedicated to addressing your questions and providing personalized coaching to ensure you stay on track with your goals.

Bid farewell to the old year without the stress of dieting and unfulfilled resolutions. Explore a holistic approach to welcoming the New Year with self-compassion and a renewed sense of purpose. This session is your guide to leaving behind the baggage of the past and stepping confidently into a new chapter.