$40.00 USD

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Session 2: Managing Family, Food Challenges, and Emotions

Envision a holiday season where you don't just survive but THRIVE, experiencing genuine joy and celebration. Join me and our empowering community for this immersive 1.5-hour Zoom session.  We kick off with a dynamic 15-20 minute lesson, equipping you with practical skills and strategies. The majority of our time is dedicated to addressing your questions and providing personalized coaching to ensure you stay on track with your goals.

Discover effective strategies to handle family dynamics with grace, conquer food temptations without guilt, and navigate emotional triggers with resilience. This session is about empowerment, giving you the tools to create harmony in your relationships and maintain emotional well-being during the festive season.Unlock the secrets to planning strategically, acquiring essential skills, and fostering meaningful connections for a holiday season that goes beyond expectations. Learn how to navigate social events, embrace mindful eating, and set the stage for success. This session is your roadmap to making this holiday season truly yours.